Swedish Massage

Swedish Massage is the best known and most widely practiced approach to massage. It focuses on improving blood flow to the skin and muscles and removing muscle tension. Swedish Massage provides generalized relaxation, improves circulation, lowers blood pressure, reduces stress and enhances one’s overall state of health.

Deep Tissue ​

Deep Tissue Massage is a form of massage therapy that is used to realign the deeper layers of the muscles and connective tissues—addressing and resolving the underlying problems that can lead to chronic pain and stiffness. It differs from regular massage treatments; in that it addresses deeper, more rooted issues in the muscles and ligaments, and allows treatments to be more vigorous, successful and long-lasting.

Orthopedic Massage 

Orthopedic Massage is a form of massage which focuses on assessment and treatment of soft tissue to reduce pain and dysfunction in the body.  Its goal is to restore balance to the soft tissue in order to prevent and rehabilitate musculoskeletal dysfunction and injury. Clinical massage can treat specific injuries, address chronic pain, restore range of motion and improve athletic performance. Therapists trained in orthopedic massage carefully study anatomy of soft tissue to understand the potential causes of and treatment for musculoskeletal pain and then use specific techniques to manipulate involved tissues.

Prenatal Massage

Pregnancy places strong demands on a woman's body and is a time for the body to be nurtured and pampered. This massage not only relieves the tension and aches caused by the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, reduces fatigue, and enhances energy.

When booking a prenatal massage online please select a duration and in the "note to therapist" section state that you'd like a prenatal massage and include how far along you are so your massage therapist can have the required equipment set up when you arrive. 

Raindrop Technique

 
​The Raindrop Technique is a method of using a combination of reflexology, aromatherapy, massage techniques and essential oils applied on your spine and on the feet.  The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application.