Massage Therapy
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Massage Therapy is a form therapeutic bodywork that is conducted directly on the skin and utilizes oil or cream to work into the muscles and connective tissues.
Your therapist will use a variety of techniques in your session including myofascial release, deep tissue, trigger point therapy, joint mobilizations, active movement techniques, neural mobilization and assisted stretching to relieve muscular and joint pain, reduce stress, and improve mood and sleep. |
Postural Alignment Therapy
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Postural Alignment Therapy uses muscles to reposition the skeleton to its original functional design. Bones do what muscles tell them to do.
Postural Alignment Practitioners assemble a series of exercises designed to reposition, strengthen and stretch specific muscles to correct dysfunctions specific to an individual. These exercises make certain demands on the body that enable normal muscle function and interaction. This, in turn, realigns the body so that it can function normally and without pain. |
Reflexive Performance Reset
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Compensation patterns are the main cause of non contact injuries in sport as well as every day aches and pains that limit performance. Utilizing specialized wake up drills™, we can shift your body out of these patterns and reduce pain, increase flexibility and help your body become more resilient to injury.
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Cupping Therapy
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A cupping treatment involves the removal of air inside the cup to create a suction, drawing the skin up into the cup when placed on the skin. The difference between the 3 forms of cupping is simply the way the air is removed from the cup.
Some of the many benefits of Cupping include:
Free add-on with any massage. Can be requested in "note to therapist section" when scheduling online or in-person at the time of your massage. Your massage therapist may recommend cupping during massage if they feel you will benefit from it. |
Rockblading
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Rockblading is the use of a special metal instrument to scrape the skin slightly. Such scraping improves blood flow and treats chronic inflammation, degeneration, muscular imbalance, and more.
Those with motion limitations, chronic injury pain, sports injuries, pain during motion, and muscle recruitment problems can benefit from Rockblading. Free add-on with any massage. Can be requested in "note to therapist section" when scheduling online or in-person at the time of your massage. Your massage therapist may recommend Rockblading during massage if they feel you will benefit from it. |
Rocktaping
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This quick and painless therapy is popular among people with a wide variety of sports and musculoskeletal injuries. The tape stimulates the organism’s natural healing process and provides extra support for the muscles and joints without hindering the range of motion. The tape can also alleviate pain and stimulate lymphatic drainage decreasing swelling and inflammation.
Select as an Add-on when scheduling online |
Aromatherapy
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Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Essential oils have the ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.
Aromatherapy is only used upon request by client. |